Mango & Mint Frozen Yoghurt

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Mango & Mint Frozen Yoghurt

When I’m on holiday, especially in Italy, one great pleasure is to skip a mediocre restaurant dessert and find an authentic Gelateria, preferably one with a queue, marvel at the vast array of colours and flavours, perhaps taste a few and then wander back to my hotel, happily licking drips from my wrist. Ice cream just seems to taste better on holiday and it’s not unusual for me to eat it every day of my time away.

In comparison, ice cream culture at home is somewhat disappointing. There are some amazing ice cream shops to be found in various cities across the country and, if you’re lucky, on a local high street, but what most of us eat at home is bought in a supermarket. I find most of the big brands are overly sweet and sometimes a little synthetic as they often contain various emulsifiers and preservatives. As a result, ice cream is not something I usually eat regularly at home.

Homemade ice cream has not been successful for me in the past. It doesn’t seem to matter which recipe reassures me that you do not need an ice cream machine to make good ice cream, I find that making it without one is not very satisfying. It’s true that you can get fairly good results by beating away the ice crystals by hand, as they form in the freezing mixture, but it’s never quite right. The ice crystals are too large and really change the way the ice cream dissolves on your tongue.

With this in mind, I decided to go for it and invest in a proper ice cream machine. They vary massively in price, but you can get a basic one for about £30. That’s the equivalent of about seven tubs of a premium ice cream brand, so pretty good value, even if you only use it a few times a year.

Once you have an ice cream machine, the world is your oyster ; you can make ice cream of course, but you can also make gelato (an Italian, softer, milk-based ice cream), sorbet and frozen yoghurt.

Frozen yoghurt is arguably the easiest thing to make, as you do not have to make a custard and risk it splitting;  you can simply pick your favourite yoghurt and churn it. It sounds too easy, but that’s how it works-it is literally yoghurt that is frozen. It can also be a lighter choice when you do not want to be eating masses of eggs and cream. You can simply pick your favourite flavours and add them to plain yoghurt to make amazing frozen desserts.

Since obtaining my ice cream machine I have tried so many flavours out, but this is one of my favourites. Mango and mint go so well together as the mint gives a small wave of freshness to the aromatic sweetness of the mango. Natural Greek yoghurt is a great vehicle for these flavours as it has a slight tang and just enough creaminess to feel indulgent while still being refreshing. It is an exotic taste of summer. Ice cream and frozen desserts often contain a lot of sugar, as the act of freezing something dulls the flavour and so it is needed. There is very little sugar in this recipe, as if you can get ripe mangos, you do not need much. In addition, do not be tempted to add more peppermint extract: this stuff is super powerful and you genuinely only need a few drops.

Ripe mangos are a true treat. You will know if they are ripe as they will fill the air of your kitchen with their beautiful aroma before they are even cut. Once you pierce the yielding flesh, the smell intensifies and you instantly become covered with masses of gorgeous, sweet juice. If you cannot get ripe mangos (the supermarkets ones are so often hard and sad), do not add more sugar, but buy a bag of the frozen chunks. It works very well here as you are pureeing the flesh and so it does not matter is it is a bit soggy when it defrosts. This will always be riper than a slightly hard fresh mango.

If you don’t like mint here, you can leave it out, or add the juice of a lime for extra zing.

Mango & Mint Frozen Yoghurt

Makes 1 litre

Ingredients

3 large ripe mangos, peeled and cut into chunks (about 1kg)

500ml Natural Greek yoghurt

75g icing sugar

3-4 drops natural peppermint extract (not essence) or the juice of 1 large lime

Method

1.  Puree the mango with a stick blender or normal blender

2. Mix the puree with the yoghurt, sugar and peppermint essence

3. Churn in your ice cream machine according to the instructions

4. Scoop into a 1 litre plastic tub with lid and freeze

5. Remove from the freezer  5 minutes before you want to serve it. Decorate with fresh raspberries if you wish

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